Body

Mind

Soul

Healthy Mind, Healthy Body, Healthy Fulfilled Life!

Holistic Health Solutions

Lynda is an experienced and well-informed Life Coach, holistic wellness practitioner, Sports & Clinical Massage Therapist, specialising in Body, Mind, and Soul health, balance and wellness from within.

With 15 years of fulfilling experience, Lynda is always willing to explore NEW ways of serving her clients and those who find their way to her who seek “peace, balance, wellness & inner joy”.

Having nurtured many clients holistically to a place of feeling more empowered and “better” about their lives, she continues to offer options of “different choices”.

We all need each other, no one is doing anything to anyone else, we come from a place that has formed us, WE can choose to take that step to be formed NEW… It is up to you!

 

Life Coach Lynda

Body: Physical health and recovery through “sports massage” full body, deep tissue, a body treatment that mobilises, toxicity, stress and aids muscular skeletal health flexibility and performance.

Mind: Life Coach, a place of meeting your “empowerment” and becoming acquainted. Starting a journey of “accountability”, taking responsibility, adjusting beliefs, behaviors, and learning to make NEW decisions and choices that more reflect your “true self-ness”. We actually mostly do not truly KNOW who we are, we are mostly living from a place of OTHER peoples influence through our lives, as well as significant experiences that were hurtful, painful, disappointing,and we decided in most of those events and experiences to BE LESS, accept less, and FIT IN, instead of RISE UP and be counted. Life Coaching is a space that everyone should have to go to, to hear objective options focused our YOU and Your life and well being.

Soul/Spirit: Christian beliefs and foundation that feeds “supernatural FAITH” which is the foundation of TRUST and living fully from a heart that LOVES authentically, respectfully…BOLDLY! A place to heal, forgive, let go, and MEET GOD…

New & Fresh

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Fresh Multiday Juicing Programs

Start your Detox

Choose from our 1- 3 day juicing program or take on a more challenging 6 day juicing program. a Consultation is needed for longer juicing programs.

Get the Vitamins you need

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This easy to use shopping function allows you to select the Vitamin you need most and select from multiple products containing the ingredients you need most in your lifestyle.

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Gorgeous Green Juice

Gorgeous Green Juice

R42.00R136.00
Gorgeous Green Juice_Juice 4 Joy Juicing lifestyle

Brain Food, Healthy Gut, Regulates digestive system, Supports immune system

Morning Metaboliser Juice

Morning Metaboliser Juice

R42.00R136.00
Morning Metaboliser Juice_Healthy juice online johannesburg

Best consumed in the morning as pre breakfast or breakfast, Wake...

Liver Lover Juice

Liver Lover Juice

R42.00R136.00
Liver Lover Juice_Fresh healthy juice liver cleanser online jhb

All the right Greens, plus Tomato, and spices, we encourage...

Crazy Carrot and Coconut Juice

Crazy Carrot and Coconut Juice_Healthy Juices online JHB

Best consumed lunchtime due to higher carb content, Brain Food,...

Orange Optimist Juice

Orange Optimist Juice

R42.00R136.00
Orange Optimist Juice_Fresh squeezed orange juice with greens available online

All the RIGHT greens in this Juice, and then completed...

Beetroot Bomber Juice

Beetroot Bomber Juice

R42.00R136.00
Beetroot Bomber Juice_Fresh healthy juices online store JHB

ENERGY BOOM! Get it ALL, High in Nitrates, Great Recovery...

Health News

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