1st Of July

1st Of July and 2 more months of cold to go!!

2 of Our Coldest Months to GO!

Be Bold…Be Brave…Be Strong!

Keep at your fitness…

Live the 80-20 rule…

80% the RIGHT Stuff

20% The Good Stuff (but not so healthy)…

Moderation rather than Deprivation…

Quality over Quantity…

Kindness to Self and Others…

TRUTH – Live your truth boldly!

Cultivate sincere depths of Compassion

Break down those walls of fear that suffocate your heart…

Chin Up, Chest out and open…

LOVE!

 

Visit Us On Facebook