Sports Massage Treatment

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These are 2 nice overviews of the muscular system that supports us in our lives and activities…

Trigger-Point-Front-549x1024Trigger-Point-BackAs you can see from the above pictures of our muscular system, it is intricate and dynamic, and HOW we take care of this maze of muscles is what will determine HOW we get to enjoy an active flexible and vibrant life when we are more mature, 40 plus…when we realise through feeling, that we are not bullet proof after all…

Massage in general is an ancient art of Healing through touch…hundreds of years maybe event thousands, human beings have been using touch to heal…release pain, stiffness and stress… Today it is a necessity not a luxury, we are STRESSED and pressed in all directions…I don’t feel it is that much different to the stress and pressure to survive way back then, I feel and believe it is all and always relative…

When we delve into history and become informed as to the struggle to survive then…I must say personally I am grateful I live NOW…

We have amazing technology, medicine, and natural healing knowledge and techniques, people constantly researching “holistic” natural ways of being more healthy.

The power of “In formed Professional touch therapy” is a method to compliment your life with, we live in a world that is becoming more and more separate, people can go days, weeks, months and even years without having human touch. Human touch heals without words, through touch you show care, and can mobilise many emotions that end up causing disease.

Disease is no more or less than suppressed unprocessed life experiences that become “dis-eased” and eventually show up for healing…

Most times, the mere acknowledgement, expression and compassion process of healing is powerful. Forgiveness, acceptance, and gratitude… empowering yourself with knowledge that frees you from holding on to “stuff” that is no longer serving you, this is done extremely effectively through Life Coaching, that can compliment your sessions within your “physical therapy (massage)…

Sports massage is for EVERYONE, active or in active, it  mobilises deep stuff that is “immobilising” the body. I is a deep therapy, that works IN the muscle fibres and not just on the superficial surface of the skin and top epidermis of the exterior body…this treatment goes in where everything is happening.

That is where you want it to go, YES there is a time a place for a TLC treatment, but let that be an exception not a rule, as it will not get to the problems and it will not change your state, and it costs the same (sometimes more) than having a “Deep tissue trigger point releasing, sports massage treatment”.

Notice I call this a “treatment” because that is what it is really…its doing some serious work, getting your body balanced, lose and clean, so as the be able to perform, be present, and support your goals in life. Body Mind and Soul…

Transformation 2

And truly LIVING takes ALL of you, body mind and soul, that is why I encourage you to take very good care, holistically, and for that you must make it your goal to connect with a therapist near you, and commit to regular treatments, even if it is a once a month (because of budget) or ideally I have found that a 2 weekly rhythm serves my clients very well. Do you have goals and dreams to experience and DO some stunning adventurous things through out your life… Keep yourself healthy “Body Mind and Soul…”

If you would like any guidance, please contact me and I will assist wherever I can…I do have a group of “Evolved Mind and Body Worx” approved therapist country wide, and can refer you to a therapist near you… Convenience is key…so if your therapist is near, it will be easier for you, which will eliminate “excuses” to not be committed to your fitness healing and recovery program.

Lynda Stanton 🙂 (lyndastanton@me.com)

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