Healthy Mind, Healthy Body, Healthy Fulfilled Life!

Holistic Health Solutions

Your introduction to Body, Mind & Soul Wellness from Within starts here:

Life Coach Lynda

Lynda is an experienced and well-informed Life Coach, Holistic Wellness practitioner and Sports & Clinical Massage Therapist, specialising in Body, Mind, & Soul health by achieving balance and wellness from within.

With 15 years of fulfilling experience, Lynda is always willing to explore NEW ways of serving those who find their way to her. Those who seek peace, balance, wellness & inner joy.

Having nurtured many clients holistically to a place of feeling more empowered and better about their lives, she continues to offer options of different choices.

“We all need each other, no one is doing anything to anyone else, we come from a place that has formed us, WE can choose to take that step to be formed NEW… It is up to you!”

Body, Mind and Soul

Body: Physical health and recovery as a result of sports massage. A full body, deep tissue treatment that mobilises the individual, removes toxicity, reduces stress and similarly aids muscular and skeletal health, flexibility, and performance.

Mind: Life Coach, a place of meeting your “empowerment” and becoming acquainted. Starting a journey of “accountability”, taking responsibility, adjusting beliefs, behaviors, and in addition learning to make NEW decisions and choices that more reflect your “true self-ness”. We mostly do not truly KNOW who we are, we are mostly living from a place of OTHER peoples influence through our lives, as well as significant experiences that were hurtful, painful, disappointing, and we therefore decided in most of those events to BE LESS, ACCEPT LESS, and FIT IN, instead of RISE UP and be counted. Life Coaching is a space that everyone should have to go to in order to hear objective options focused our YOU and Your life and well being.

Soul/Spirit: Christian beliefs and foundation that feeds supernatural FAITH, which is the foundation of TRUST and living fully from a heart that LOVES authentically, respectfully…BOLDLY! A place to heal, forgive, let go, and above all MEET GOD…

New & Fresh

Fresh Multiday Juicing Programs

Start your Detox

Choose from our 1- 3 day juicing program or take on a more challenging 6 day juicing program. a Consultation is needed for longer juicing programs.

Get the Vitamins you need


This easy to use shopping function allows you to select the Vitamin you need most and select from multiple products containing the ingredients you need most in your lifestyle.

Selected Juice4Joy products now available at Jacksons Real Food Market!


Juice4Joy Gorgeous Green Juice

Brain Food, Healthy Gut, Regulates digestive system, Supports immune system

Juice4Joy Morning Metaboliser Juice

Best consumed in the morning as pre breakfast or breakfast, Wake...

Juice4Joy Liver Lover Juice

Juice4Joy Liver Lover Juice


Cold Pressed Vegetable Juices, Fresh Tomato, complemented with the right...

Juice4Joy Crazy Carrot and Coconut Juice

Best consumed lunchtime due to higher carb content, Brain Food,...

Juice4Joy Orange Optimist Juice

All the RIGHT greens in this Juice, and then completed...

Juice4Joy Beetroot Bomber Juice

ENERGY BOOM! Get it ALL, High in Nitrates, Great Recovery...

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