Originally Published: 2017/07/01
1st Of July and 2 more months of cold to go!!
2 of Our Coldest Months to GO!
Be Bold…Be Brave…Be Strong!
Keep at your fitness…
Live the 80-20 rule…
80% the RIGHT Stuff
20% The Good Stuff (but not so healthy)…
Moderation rather than Deprivation…
Quality over Quantity…
Kindness to Self and Others…
TRUTH – Live your truth boldly!
Cultivate sincere depths of Compassion
Break down those walls of fear that suffocate your heart…
Chin Up, Chest out and open…
LOVE!
